Jennifer Piede, MSEd, LPC, NCC

It all starts with a healthy mind, and a fresh perspective. From there, focusing on your well-being, mental and emotional health, and physical wellness comes into play like never before. You’re taking the first steps on a journey, but you’re not taking them alone.

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.

My areas of expertise:

Anxiety

Perfectionism

Body Image

Eating Disorders

Women’s Issues

As a professional therapist I work with those who have high anxiety, perfectionism and eating disorders. My goal is to help you stop dwelling on negative thoughts and start facilitating positive change. My role is to guide you as you take steps towards positive life changes, healing, and a healthy mind and body. Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that you value and find meaningful in life.

Sessions will provide you with the space to be understood and heard. In feeling safe and comfortable, you’ll be able to feel what you need to feel.

It’s important to me to provide a non-judgemental place where you can be yourself and ensure that the process is collaborative. There isn’t a “one size fits all” approach to therapy. Our sessions will fit your specific needs and concerns.